Sarah is an Accredited Sports Dietitian, and delivers 1-2-1 appointments as well as group sessions. She delivers evidence-based, personalised sports nutrition strategies and has extensive experience with amateur, elite and professional athletes.

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As a dietitian, Sarah is clinically qualified to take in to account medical conditions that athletes may present with e.g. RED-S, food allergies/intolerances, IBS, disordered eating, diabetes, PCOS, inflammatory bowel disease.

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Previous clients include:

Rugby: schools, amateur and professional rugby (including nutritionist referrals from Ulster Academy and London Irish)

WTA Tennis

Professional and Amateur Boxers

A1/A2 Irish Cyclists

GB Acro Gymnasts

Triathletes

Ironman competitors

Marathon des Sables competitors

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Sarah lectured at St Mary's University, Twickenham for a number of years in Sports Nutrition at BSc, PgDip and MSc levels.

She is a contributor to magazine publications such as Cycling Plus and Healthy Eating Magazine. 

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Initial 1 hour consultation: £120

This includes (as appropriate for the client): assessment of pre appointment questionnaire and food diary; 1 hour consultation; individualised Nutrition Plan/written information; any other useful information e.g. recommendations for useful apps, websites, books

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Follow up appointments: £60

Follow up appointments last approximately 45 minutes

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Depending on the reason you are seeking my help, you may only need one appointment, or you may need ongoing long term appointments. 

 

There are no unexpected extra costs. If I recommend a supplement I will suggest a number of choices, as I do not sell or promote any particular brand or product