Having the right cardiovascular diet plan that includes foods for a healthy heart as well as exercise and other lifestyle changes, has the ability to positively change your life.

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Optimal cardiac nutrition decreases your risk of developing heart disease and will make a significant difference if you have already been diagnosed with a heart problem. Using a sound clinical evidence base, we will provide you with up to date, gold standard care, and advise you on the best diet for your health.

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The right nutrition can:

 

Improve Cholesterol levels

Lower blood pressure

Reduce the inflammatory process

Manage weight

Improve blood sugar levels

Reduce fatigue

Manage food intolerances

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The guidance you receive from the Registered Dietitian will accommodate your individual preferences and current lifestyle to help you achieve your short and long-term goals in a positive way, promoting a cardiac healthy diet without feeling restricted, or in any way overwhelmed.

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