Evidence-based nutrition support for complex health needs
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I am Sarah Danaher, a UK Registered Dietitian with over 25 years of clinical experience in the NHS, private practice, research translation and healthcare education.
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I provide compassionate, evidence-based nutrition support tailored to individual medical, lifestyle and behavioural needs.
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I work with adults and teenagers across a wide range of areas including:
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Gut health and IBS
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Hormone and metabolic health
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GLP-1 weight management support
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Neurodiversities including ADHD and autism
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Disordered eating and complex relationships with food
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Complex conditions such as Elhers Danlos Syndrome, fibromyalgia and chronic fatigue syndrome
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Probiotics and prebiotics
My approach is realistic, non-judgemental and personalised. Many of the people I support have previously felt overwhelmed, confused or dismissed regarding their health concerns.
My aim is to help patients feel understood and supported with practical strategies that can work in real life.
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Consultations are available:
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In-person in Bangor, Northern Ireland
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Online via Zoom
Personalised plan
Sarah crafts a nutrition strategy tailored to your specific health needs and goals
Address specific medical conditions like diabetes, PCOS and IBS with evidence-based interventions
Evidence-based
Reassurance that advice is up to date and based on evidence and research
Holistic Health
Beyond just food, get insights into how sleep, stress, and activity influence your well-being
Supplements
A 'food first' approach is prioritised, however, in some circumstances, supplements may be recommended
Food relationships
Develop a healthier relationship with food, understanding emotional eating, food behaviours, and how to move forward