07758 100727 info@srdnutrition.co.uk SRD Nutrition, Ballyholme, Bangor

Sports Nutrition

 

 

Sarah Danaher is an Accredited Sports Dietitian, with 16 years of experience working with professional, elite and amateur athletes.

Sarah delivers world-class nutrition support tailored to the needs of the individual with one to one consultations.

Clients include London Irish Rugby, WTA Tennis, GB Acrobatic Gymnastics, GB Triathletes, elite athletics and amateur boxers.

 

Individual Clinical or Performance Support

Sarah provides individual assessment of nutrition needs and medical issues that impact on performance and training goals. Issues that require individualised attention include:

 

  • digestive issues – bloating, abdominal pain, diarrhoea/constipation
  • food allergy or intolerances
  • management of medical conditions such as Diabetes, Coeliac Disease, Crohn’s Disease, Ulcerative Colitis
  • unexplained fatigue/not training to full potential
  • optimising body composition (fat/muscle)
  • rehabilitation – specialist nutrition for healing and maintaining muscle mass following injury or surgery
  • disordered eating
  • advice on supplements

 

“I am feeling so much better since our appointment, my stomach is feeling great. I feel much more like myself again in my training sessions and no longer feel as fatigued and heavy in my tough training sessions which is a huge relief.” Luke Penney, GBR Triathlete (July, 2016)