I offer nutrition counselling to support recovery from:
Nutrition interventions are an essential part of treatment of an individual with an eating disorder. Dietitians are the experts in using evidence-based practice and behaviour change skills to work alongside an individual with an eating disorder, developing a personalised strategy to restore and maintain a healthy body weight, and re-ordering beliefs and attitudes to food, weight and appetite.
Each of my clients is unique with their own struggles. My goal is to help clients become natural and confident eaters, and to lose the fear and anxiety with food.
What my clients say:
“Your help is great Sarah and I honestly know I couldn’t do this without you! Thank you. I just needed someone to talk to, get my anxieties out and wouldn’t judge me”
“It was 7 weeks yesterday since I last used laxatives, and over the past week I have seen a massive improvement in bloating and swelling. I am also not craving foods that I don’t want to eat, and I am not thinking much about food as much unless I am hungry and I really feel able to just eat as much as I want and stop.”
“I am feeling a lot less stressed around food and feeling a lot more in control, which feels ironic when so much of my restricting was about control. I just cant believe it, I feel like I am eating proper food”